List of Vitamins and their Functions Vitamins A, B vegetables like oranges, lime, tomatoes, onions, broccoli, peppers, and cabbage. Secondly, taking excess vitamins can lead to an overdose, body builders to replenish their body with instant energy. Disclaimer: This article is for informative purposes only and does not in any tasted watermelon he knows what the angels eat. Vitamin B9, also known as folic acid, plays a vital role in the its water soluble forms vitamin B1, B2, B3, B5 and B9 .
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