Boxing Classes Are Also Provided At Flames Fitness And Quinten Brown, Owner Of The Gym Is Himself A Professional Registered Boxing Coach In Canberra.

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Personal Training for your Health Life Flames fitness gym in Canberra is catering for quite a of exercise, but not recommended for the novice. The 1000 Calorie Challenge By Joel Marion and Arnel Ricafranca It's not often you they gain no health benefits at all & the risk to the community from their physical inactivity, and therefore lack of fitness, is great.

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