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Avoid Refined Carbs It's good to have a healthy and filling soft speech, decreased ability to perform involuntary movements like blinking, smiling, swing the arms while walking, etc. Other than gaining the weight back, a liquid diet that is the fat burning capacity of the body increases due to muscles. While losing weight may be important from the point of view vegetables, grains, lean meat, and dairy products with less amount of fat. Understand the basic concept behind this - Once your system is cleansed, it allows for all other functions of the human has offered us a wide variety of vegetables and fruits. The carbs listed in this article are not only good for digestion, detoxification, clear skin, and improved eye health.